Tuesday, February 21, 2012

Dr. Terry Whitten, Santa Rosa, CA

I contacted Linda for wellness coaching and to learn some Pilates mat exercises. Linda helped me develop a highly effective exercise program that I can easily do on my own at home in a reasonable and doable time frame. I have had an increase in range of motion, flexibility and muscle tone. I feel Linda took a genuine interest in my well being and also provided me with lifestyle and nutritional guidance. Her support has been a tremendous benefit to me. I found Linda to be a very knowledgeable nurse advocate and health coach and I would highly recommend her services for health-related problems as well as wellness, exercise and nutrition strategies for optimal health.

#wellness