Monday, April 4, 2011

Debbie Ryan, Alameda, CA

I sought Linda out because I have chronic rheumatoid arthritis and was looking for the expertise of a nurse. Her health guidance & couching have been a tremendous benefit to me. She provided me with food and beverage recommendation that I believe have decreased the amount of inflammation in my body, as well as educating me about how to avoid the toxins & chemicals in my personal care products. Linda helped me initiate a gentle home exercise program that I can perform independently in my house. These exercises have increased my strength and flexibility, which have helped decrease the stiffness & pain in my body. She assisted me with the types of questions I need for my follow-up appointments with my physician & provided me with some wellness strategies to prevent exacerbation of my health condition in the future. Linda’s health coaching and strategies she provided me have improved my communication and decision making with my physician and I now feel that I have more control over my health problems. I would highly recommend using Linda as a patient advocate and health coach.

#chronic